mindful tech

**Prompt 1 (Digital Overload Symptom):** An individual appearing mentally exhausted and overwhelmed, surrounded by multiple glowing digital screens (smartphone, tablet, laptop), each displaying a relentless barrage of notifications and alerts. Their eyes are strained, and their face shows clear signs of fatigue, possibly with a subtle blue light hue. In the background, a blurred, disconnected family or social setting emphasizes the isolation caused by digital distraction, even when physically present with others. The overall atmosphere should be chaotic and draining, visually representing digital fatigue, loss of concentration, and disrupted sleep.
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Sekrety Uważnej Technologii Które Zmienią Twój Spokój Psychiczny

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